@aweeks007
Because every game needs a different amount to play the fmv, there's no real sweet spot to set it at. At the time I had it at 250, which gave it a good amount of rewind but clearly was too much for the games I mentioned. Some of them could only take about 50 which is not enough rewind.
The only solution I recommend is to turn it off when an fmv plays then turn it back on when it's over