Edit: So as to what mitu and the others spoke of, I feel so dumb. Like I said earlier, I was able to boot into noobs just fine, and I had raspbian full installed at the same time as my retropie. I tried accessing the files for retropie that way earlier to see if I could recover my retropie or change configs or remove powerblock drivers, etc... But the issue I had was nothing showed up under the Raspbian desktop file manager earlier. I reinstalled everything after having lost it all earlier, and when I reset up my raspbian desktop just now, I got a link for retropie on the desktop. GO FIGURE, it only showed up after updating and rebooting raspbian desktop....
Since i rarely ever use the desktop os and mainly only ever use retropie, it didnt cross my mind to try updating and rebooting raspbian and see if I could access those files again. So to reiterate, as the others have mentioned if anyone ever stumbles across this and is in the boat I was in, if you're lucky enough to have raspbian installed as well as your retropi, you CAN access your retropie files and fix the mess as mitu said. Hopefully this saves someone else 6hrs+ of recovering lol.